Vibration exercise plates provide full-body workouts that help you lose fat, recover from an injury, tone your muscles, and even relieve soreness or pain. At Treadmill Planet, we offer many types and models of vibration exercise platforms that are easy to use, store, and move. They are safe and effective machines for people of all ages to use daily.
Every vibration plate exercise machine uses both oscillatory (up-and-down) and lateral (side-to-side) movements to give you a complete 4D workout, targeting your abs, arms, legs, glutes, and more. You can also set your workout pace from gentle to intense since every LifePro vibration plate offers speed settings from 1 to 60. Add an exercise vibration board to your cart to realize the benefits of these workouts for yourself!
Every vibration plate exercise machine uses both oscillatory (up-and-down) and lateral (side-to-side) movements to give you a complete 4D workout, targeting your abs, arms, legs, glutes, and more. You can also set your workout pace from gentle to intense since every LifePro vibration plate offers speed settings from 1 to 60. Add an exercise vibration board to your cart to realize the benefits of these workouts for yourself!