If you’re suffering from lower back or leg pain or any related condition, compression therapy may be the best option for you.
Compression therapy is an excellent way to relieve pain and improve circulation to the body.
According to WebMD, Compression therapy has been recommended by medical professionals for thousands of years, all the way back to Hippocrates of ancient Greece.
Its many advantages are being further explored by cutting-edge research.
What Is Compression Therapy?
Compression massage or therapy is a method for improving circulation through the application of a constant, uniform pressure.
In compression therapy, the superficial veins are compressed to reduce their width and reroute blood into the deeper veins, which then pushes the blood back uphill toward the heart.
Better blood circulation helps heal active ulcers and prevents new ulcers from forming.
There are different types of compression devices that you can use for different purposes.
If you suffer from lower back pain, you can get an air compression device that will help relieve the pain and promote healing.
The air compresses your skin and gives you a feeling of warmth. It's similar to the feeling you get from using a heating pad.
You will feel better once you have started using the device.
Benefits of Compression Therapy
Most people don't realize that you can get a lot of benefits from therapeutic compression.
The following are some of the benefits of air pressure massage:
- Promoting healthy blood flow all over the body
- Relief from ache and soreness brought on by inflammation and edema
- Supporting the body's natural ability to heal itself
- Improving lymphatic function to eliminate waste/toxic products from the body
- Bringing down levels of stress and anxiety
Whether you need to reduce muscle soreness after a tough workout or you just want to feel more energized throughout the day, compression therapy is a great solution that will help you get your body back to normal without using drugs.
By using compression therapy, you can improve blood flow to the heart, decrease swelling, and help to prevent blood clots.
You can get a compression device that is safe and effective to use at home.