Why You Should Be More Active - Mental Health Benefits of Exercise

Why You Should Be More Active - Mental Health Benefits of Exercise

Lovely Amborgo
We all know that exercise is good for our physical health, but it may not be as well known that it can also be good for our mental health too. The...
Why You Should Be More Active - Mental Health Benefits of Exercise

Why You Should Be More Active - Mental Health Benefits of Exercise

Lovely Amborgo
We all know that exercise is good for our physical health, but it may not be as well known that it can also be good for our mental health too. The...
Best Budget Treadmills Under $500 That’ll Work For You

Best Budget Treadmills Under $500 That’ll Work For You

Lovely Amborgo
Investing a lot of money in workout equipment is not something you want to do if you're trying to lose weight. However, there are a number of tread...
Woman working out on a rowing machine

Rowing Machine Benefits – It’s Time To Start Rowing!

Lovely Amborgo
There are so many health benefits associated with rowing that it’s no wonder that it has become extremely popular in recent years.  Most people thi...
A Guide to the Different Types of Cardio Workouts

A Guide to the Different Types of Cardio Workouts

Ori Bar
If you want to switch up your daily cardio routines, consider these different types of cardio workouts. Read on and learn how to do each workout properly.
Ways To Include Vibration Plates in Your Workout Routines

Ways To Include Vibration Plates in Your Workout Routines

Elijah Taylor
Vibration plates are fun and safe machines that you can incorporate into all your workouts. Here are a few ways to include vibration plates in your routines.
5 Health Benefits of Daily Treadmill Workouts

5 Health Benefits of Daily Treadmill Workouts

Lovely Amborgo
Taking some time out of your day to walk, jog, or run on a treadmill can help you create a healthier, happier version of yourself. Treadmills are s...
How to Get Started With Treadmill Walking For Weight Loss

How to Get Started With Treadmill Walking For Weight Loss

Lovely Amborgo
If you have been thinking about losing weight or getting in shape for a long time but haven’t found a way to get started, this article may change y...
Best Folding Treadmill For Home Use 2022

Best Folding Treadmill For Home Use 2022

Lovely Amborgo
  When you’re searching for a treadmill, you want to get a model that’s sturdy and durable. But you also need to consider how much room it takes up...
Elliptical vs Treadmill - Treadmill Planet

Which is Better: Elliptical or Treadmill?

Ori Bar
When it comes to getting a good cardio workout, your training options are virtually endless. In terms of cardiovascular training machines, the mos...
Which is Better: Exercise Bike or Treadmill? - Treadmill Planet blog

Which is Better: Exercise Bike or Treadmill?

Ori Bar
The fitness industry is constantly evolving, with innovations appearing all the time. Despite this, the old tried and true machines continue to be...